Remedies for: Arthritis

Raw Vegetable Juices

One cup of green juice, extracted from any green leafy vegetables, mixed in equal proportions with carrot, celery, and red beet juices is good for arthritis. Bromelain, an active ingredient in a cup of fresh pineapple juice reduces swelling and inflammation in osteoarthritis and rheumatoid arthritis.

Bananas

Bananas, being a rich source of vitamin B6, have proved useful in the treatment of arthritis. A diet of only bananas for 3 to 4 days helps in treating this condition.

Remedies for: Asthma

Honey

Place a jugful of honey under the nose of an asthma patient. Inhaling the air that comes into contact with it will help the patient breathe more easily and deeply.

Figs

Figs help drain off the phlegm. Three or four dry figs should be cleaned thoroughly with warm water and soaked overnight.

Lemon

Squeeze the juice of one lemon and dilute it in a glass of water. This could be taken at meal times.

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