Affirmation A prayer for myself


Our minds can be hugely powerful in keeping us hale and hearty. Adopt these thought patterns to heal your body of any negativity. Learn to live life at its fullest.

Focus on the body part and mentally repeat these thought patterns. Know you are healthy, whole and complete.


  • I love and accept myself where I am right now.


  • I relax into the flow of life and let life flow through me with ease.

  • I am free. I look ahead freely because life is eternal and filled with joy.
  • I see with loving eyes. No one can hurt me.

  • I can speak for myself.
  • I express myself freely.
  • I am creative.
  • I speak with love.

  • I relax, knowing the wisdom of life takes care of all details.

  • The breath of life flows easily through me.
  • I am free to take charge of my life.

  • Joy, love, peace.  I joyfully accept life.

  • I assimilate new ideas easily.
  • Life agrees with me; nothing can irritate me.
  • I am calm.

  • Life itself supports me.
  • I trust the universe.
  • I am courageous and intelligent.

  • I joyfully move forward supported and sustained by the power of life.
  • I move into my greater good.
  • I am secure.

  • I stand in truth.
  • I move forward with joy.
  • I have spiritual understanding.

Every thought you think is creating your future. The universe totally supports you in every thought you think and believe. Repeat this affirmation everyday and know that it will work for you.

"In the infinity of life where I am,
All is perfect, whole and complete.
I accept health as a natural state of my being.
I love and approve of my body.
I feed it nourishing foods and beverages.
I exercise in ways that are fun.
I recognize my body as a magnificent machine.
I have lots of energy.
All is well in my world."
- Louise Hay